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Weekdays 10am-12:30pm ITV

How to beat the menopause

Hot flushes, night sweats, and mood swings - just three of the many symptoms women endure during the menopause. But, going through ‘the change’ doesn’t have to be difficult. With lifestyle changes, supplementary treatments and the correct therapies; women can manage it.

Leading obstetrician and gynaecologist Anne Henderson joins us to explain how, alongside psychotherapist Diane Danzebrink - who specialises in coping with the emotional strains that the menopause brings.

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Weekdays 10am-12:30pm ITV