How to stay safe at your family picnic and BBQ

As the rules on socialising are gently relaxed this week, groups of six people in England are now allowed to sit together outside or in a garden space.

But with thousands expected to make the most of the sunshine, just what should you consider to stay safe at a picnic?

From sharing food to coping with ticks, bites and stings, Dr Amir Khan has all you need to know about making sure you stay happy and healthy outside.