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Weekdays 10am-12:30pm ITV

Iceman Wim Hof's in the studio

It’s the series that’s pushed celebrities to their limits. Over the past few weeks, we’ve witnessed famous faces endure the toughest challenges in the Northern Italian mountains.

Tonight, we’ll see the finale of Wim Hof’s ‘Freeze the Fear’ but who will prove themselves and make it through the final challenge?

Wim joined us in the studio to reveal what’s in store tonight. Plus he’ll be demonstrating his famous breathing technique to try at home.

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Weekdays 10am-12:30pm ITV