In lockdown: Get fit with the best online workouts
Across the country, people are using their time at home to get fit by doing online workouts in their living rooms. But with so many options to choose from, it’s hard to know where to start!
We've rounded up the best fitness classes around and asked Alice Beer to put them to the test, from training with heavyweight champion Tyson Fury, to a gentle yoga workout.
NHS 10-minute workouts
The NHS illustrates its workouts with a series of photos and clear explanations. The exercises add up to a 10-minute routine.
They also have a series of videos - including a belly dancing class.
Jo Tuffrey Pilates online
Jo (whom you've seen on This Morning) is trained in PT, pilates and yoga and her online workouts incorporate all pilates-based disciplines.
You can find Jo on Instagram and on her website. Joining Jo's classes cost £9.99 a month or £99 a year.
Yoga Studio app
Yoga Studio videos are accessible through an app and their 190+ ready-made yoga and meditation videos are good for beginners and experts alike.
Tyson Fury on Instagram TV
Boxer Tyson Fury holds 9am fitness classes every day together with his wife Paris via Instagram Live from their Morecambe home. The high-intensity workout lasts around 40 minutes.
FITT offers over 70 classes of HIIT, Pilates, yoga, weights and combat led by 'the most in-demand trainers', four different training plans and caters for every level, from entry to advanced.
FIIT offers a 14-day free trial before you decide to commit premium membership costs from £10 per month.
Les Mills Releases App
Les Mills set up a small family gym in Auckland in 1968, and over 50 years later the fitness firm works with 20,000 clubs offering Les Mills 'life-changing fitness experiences' around the world!
You can sign up for a 10-day free app trial and then the app costs £9.95 per month - so you can test before committing.