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Incontinence Helplines


Urinary incontinence

Bowel incontinence

10 ways to stop leaks 

What are pelvic floor exercises?

Comprehensive help and information from the NHS with links to external websites.

Patient UK

Urinary incontinence

Bowel incontinence

Pelvic floor exercise and stress incontinence

Patient.co.uk is one of the most trusted medical resources online, supplying evidence based information on a wide range of medical and health topics to patients and health professionals.

Bladder Health UK

Confidential Advice Line:  0121 702 0820



Nobody likes to talk about their bladder, but when things are wrong, talking to someone with knowledge, understanding and caring is exactly what you need. Here at Bladder Health UK, we have been offering sufferers help and advice for the past twenty years. Over that time, we have helped thousands of people find ways to manage their condition.  We endeavour to help you reach a point where your condition can be managed successfully. We have developed a range of resources based on our extensive experience working with people like you that can really help improve your condition.

Bladder and Bowel Community (Formerly Bladder & Bowel Foundation)


At the Bladder & Bowel Community, we help support the millions of people in the UK who are living with conditions that affect their bladder or bowel. Whether you have a condition yourself or are a relative, friend or carer of someone who does then you’ll find all the support, information, guidance and help you need.  You’ll discover a fantastic community spirit here and through our carefully selected partnerships, we’ll help provide products and services to assist in managing your condition. If you’re new to the site then start with the bladder or bowel sections and if you’ve got a question why not ask in our community forum?

Women’s Health Concern


Female incontinence

Women’s Health Concern (WHC) provides an independent service to advise, reassure and educate women of all ages about their health, wellbeing and lifestyle concerns, to enable them to work in partnership with their own medical practitioners and health advisers. We offer unbiased information – by telephone, email, in print, online and through conferences, seminars and symposia.

ERIC (The Children’s Bowel & Bladder Charity)

Helpline:  0808 169 9949


ERIC, The Children's Bowel & Bladder Charity has been dedicated for over 30 years to improving the lives of all children and teenagers in the UK facing continence challenges.   We provide a helpline for families to talk to an expertly trained childhood continence advisor, as well as information and downloadable guides on potty trainingbowel problems (constipation & soiling), daytime bladder problems and bedwetting.

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Weekdays 10am-12:30pm