Help and advice for people who need more information about insomnia
Comprehensive help and information from NHS Choices with links to external websites
Moodjuice Sleep Help Guide
Find everything you need to know about Insomnia, including causes, symptoms, diagnosis and treatment, with links to other useful resources.
Royal College of Psychiatrists
If you have trouble sleeping - or know someone who has - this leaflet is for you. It covers common problems with sleep, as well as some of the more unusual problems that can happen. There are some simple tips on how to sleep better, and how to decide if you need professional help.
The Sleep Council
Freephone leaflet line: 0800 018 7923
Promotes the benefits of sleeping well. Provides information leaflets on sleep and beds.
British Snoring and Sleep Apnea Association
Freephone Helpline: 0800 085 1097
Helps snorers and their sleeping partners worldwide.
Suffering from a sleep disorder on a short or long term basis is extremely stressful and can also affect your loved ones and those you work with. Our mission is to provide a dynamic, top-quality website that will help you, and those closest to you, get a good night's sleep.
National Sleep Foundation
American website with information on sleep and sleep disorders.
Sleep Disorder Clinics
There are a number of Sleep Disorder Clinics, but referral to one of them should be made through your GP. Patients cannot refer themselves.