Post-pregnancy sex helplines

Find information and advice about post-pregnancy sex.

NHS Choices

Sex and contraception after birth

Relationships after having a baby

Good sex

The National Childbirth Trust

Helpline: 0300 330 0700

Sex after having a baby

Becoming a parent is a life-enhancing experience, but it can also be challenging and sometimes stressful. We are here to help you through this transition, offering relevant information, reassurance and mutual support.

The Baby Centre

Let's talk about sex

Sex and relationships after birth

BabyCentre is the most complete online resource for new and expectant parents.


Sex after giving birth

Medical information and health website. Health advice on diseases, conditions, examinations and treatments. Latest health news and answers to health questions.


Netmums is a unique local network for Mums (or Dads), offering a wealth of information on both a national and local level. Once you have registered on your local site you can access details for all kinds of local resources, from child-friendly cafes to childminders, places to go and much, much more.

COSRT (College of Sexual & Relationship Therapies)

Common sexual problems

COSRT exists to support healthy, satisfying and rewarding personal relationships. We understand that any partnership can run into difficulties occasionally, and that sometimes a bit of outside help can make all the difference. The sexual experiences of people with disabilities are frequently mis-understood. Quite often the subject is just ignored – many people assume that disability removes all desire for sex. The truth is that the way you have sex or think about sex might be different after a serious illness or due to a disability, but you are still a sexual person capable of enjoying healthy relationships.

Sexual Advice Association

Helpline: 0207 486 7262

Helps sufferers of male and female sexual problems and their partners and to raise awareness of the extent to which sexual conditions affect the general population. Covers all forms of male and female sexual problems with helpful factsheets for men and women on ageing and sex.


Telephone: 0300 100 1234

Talk to someone

Help with sex

Offers advice, relationship counselling, sex therapy, workshops, mediation, consultations and support face-to-face, by phone and through this website.