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Sexual harassment helplines

Use our helplines to find out more information and advice on sexual harrassment

Equality and Human Rights Commission – Sexual Harassment

Equality and Advisory Support Service: Freephone 0808 800 0082


You have a legal right under the Sex Discrimination Act not to be sexually harassed whilst at work. This section explains your rights and lets you know what you can do if you think you are experiencing sexual harassment.

Direct Gov – Harassment in the Workplace


Discrimination means treating some people differently from others. It isn't always unlawful - some people are paid different wages depending on their status and skills. Find out about the different types of discrimination.

Citizen’s Advice - Sexual Discrimination and Harassment at Work


You are protected by law against sexual harassment at work. This includes both men and women. It also includes people who are undergoing, have undergone or who are intending to undergo gender reassignment. This is where you are changing from one sex to another.

Sexual harassment could include: unwelcome comments of a sexual nature, unnecessary touching or unwanted physical contact, leering at someone's body, displaying offensive material such as posters and sending offensive e-mails.

ACAS - Advisory, Conciliation and Arbitration Service

Helpline: 0845 747 4747


Everyone should be treated with dignity and respect at work. Bullying and harassment of any kind are in no-one's interest and should not be tolerated in the workplace, but if you are being bullied or harassed it can be difficult to know what to do about it. This leaflet gives employees basic information about bullying and harassment, summarises the responsibilities of employers, and outlines some of the options open to you and points you to sources of further information and advice.

NHS Choices - What should I do immediately after a sexual assault or rape?

NHS Direct Helpline: 111


After a rape or sexual assault you may be affected emotionally and physically. Only you can decide what you feel up to doing in the following hours, days or weeks.

But there are certain pieces of advice we can offer you, so that you have the knowledge you need to make the right decisions for you, and get the support you need.

Victim Support

Supportline: 0845 30 30 900


Our services are confidential, free and available to anyone who's been raped or sexually assaulted, now or in the past. We can help, regardless of whether you have told the police or anyone else about the attack. Our volunteers can visit you at home (if you want us to, and if doing so will not put you at further risk) or somewhere else if you prefer. If you don't want to see anyone face-to-face, you can also talk to us on the phone, either at one of our local offices or at the national Victim Supportline.

RASAC (Rape and Sexual Abuse Support Centre)

National Helpline: 0808 802 9999 (12-2.30 & 7-9.30)


National helpline for survivors of rape and childhood sexual abuse, their families and friends. Provides emotional and practical support.

Women Against Rape


This is the joint website of Women Against Rape and Black Women's Rape Action Project. Both organisations are based on self-help and provide support, legal information and advocacy. We campaign for justice and protection for all women and girls, including asylum seekers, who have suffered sexual, domestic and/or racist violence.

Rape Crisis


National organisation offering support and counselling for those affected by rape and sexual abuse.

See website for local groups or contact directory enquiries.

Women's Aid Federation

National Domestic Violence Helpline (24hrs): 08457 023 047


Women's Aid is the national domestic violence charity that helps up to 250,000 women and children every year. We work to end violence against women and children, and support over 500 domestic and sexual violence services across the country.

The Survivors Trust

Helpline: 0808 801 0818


Find support

Rape and sexual abuse can happen to anyone regardless of their age, gender, race, religion, culture or social status. Living with the consequences of rape and sexual abuse can be devastating. We believe that all survivors are entitled to receive the best possible response to their needs whether or not they choose to report.

The Rape and Abuse Line (RAL)


Helpline: 0808 800 0123 answered by womenHelpline:0808 800 0122 answered by men

A registered charity that offers a freephone, confidential helpline to persons who have survived rape or abuse, however long ago the experiences were.

Survivors UK – Male Rape and Sexual Abuse Support

National Helpline: 0845 122 1201


Ways we can help

We understand the effect which male rape and sexual abuse can have upon those who are forced to experience it, and we're well aware of the traumatic process which it can set in motion. If you are a man who has suffered sexual abuse or rape in the past, you can turn to us for help. We have a range of support options to help you recover from your experience and put the past behind you.



35 years ago Refuge set up the world's first refuge for women and children escaping domestic violence. Since then, Refuge has grown to become the largest provider of emergency accommodation and emotional and practical support to women and children in the country and the leading voice in the campaign to end domestic violence.

Women's Aid Federation of England

Helpline: 0808 2000 247 (24 hours)


For women who are experiencing or have experienced physical, mental, sexual or domestic violence or abuse. Offers advice, support and crisis intervention to abused women.



Crimestoppers' comprehensive personal safety advice.



This is the first website dedicated to helping victims of e-crime and online incidents.

We offer free, practical and easy to use advice on e-crime and online incidents. There is a lot to cover and the list expands daily.

Live Life Safe

Dating safety

Internet Safety

Set up by the Suzy Lamplugh Trust, their mission is to raise awareness of the importance of personal safety and to provide solutions that effect change in order to help people to avoid violence and aggression and live safer, more confident lives.

The Site


Advice on safety for women from TheSite.org, including how to stay safe in taxis and public transport, avoiding confrontation and what to do when you feel uneasy.

Network for Surviving Stalking


The NSS is a registered charity dedicated to support those affected by stalking of any kind.

National Stalking Helpline

Helpline: 0300 636 0300


The National Stalking Helpline provides guidance and information to anybody who is currently or has previously been affected by harassment or stalking

Bullying Online


Comprehensive website on all forms of bullying including cyber stalking.

Suzy Lamplugh Trust


UK charity dedicated to providing practical support and personal safety advice to reduce fear of crime, and develop skills and strategies to avoid crime and violence.

Protection Against Stalking


Protection against Stalking works jointly with relevant agencies to increase awareness of stalking and harassment to ensure victims receive all the protection and help they need to rebuild their lives and live free of fear.

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