Logo of This Morning
itv |

Weekdays 10am-12:30pm

The best methods to build up your immune system

How do you defend yourself to stop the common cold taking you down? From home remedies and myths, to vitamins and medication, Dr Nighat is here to help you build up your defences before it’s too late.

Logo of This Morning
itv |

Weekdays 10am-12:30pm