Weekdays 10am-12:30pm ITV

Caroline Hirons' menopause skincare guide

Hot flushes, hormonal changes and increased sensitivity.... The menopause is something that many women fear - and for good reason!

But do you know that it also causes mayhem for your skin regime too? As oestrogen levels change, our skin can become dry, oily and in many cases it is the cause of abnormal breakouts.

So, what can we do? Skincare expert Caroline Hirons is here with her top tips and products.

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Pro-collagen naked cleansing balm£44, Elemis

Resist optimal results hydrating cleanser£24, Paula's Choice

AC collection calming liquid mild£26, COSRX

Blemish rescue oil£35, Votary

Flawless revival mask£32, Dr Sam's

Natural moisturizing factors + HA£4.90, The Ordinary

100% squalane oil£37, Biossance

Weekdays 10am-12:30pm ITV