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Weekdays 10am-12:30pm

The nation’s favourite fitness instructor as you’ve never seen him before

You think you know TVs most iconic fitness instructor but today discover the real Mr. Motivator! He’s the nations favourite fitness instructor and at 70-years-old, Mr Motivator is showing no signs of slowing down!

Mr Motivator returns to our TV screens to share parts of his life he’s never shared until today. Plus, a look back on 30 years motivating and how the challenges he’s encountered has led him to motivating his mind as well as body. The lycra-loving fitness fanatic joins us today to give us some quick and easy exercises to help get us moving!

Logo of This Morning
itv |

Weekdays 10am-12:30pm