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Weekdays 10am-12:30pm ITV

Top tricks to help you stop snoring for good

Have you noticed your partner is snoring more than usual? Well you’re not alone. Experts believe that being cooped up inside during lockdown can have a detrimental effect on our breathing at night - leading to more snoring!

Before you insist on separate bedrooms, sleep expert Dr Sophie Bostock is here with the quick tricks and gadgets that she claims will end your snoring nightmare. 

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Weekdays 10am-12:30pm ITV