Urinary incontinence helplines

Use our helplines to find more information and advice on urinary incontinence

NHS Choices

Urinary incontinence

Living with incontinence

10 ways to stop the leaks

What are pelvic floor exercises?

Comprehensive help and information from NHS Choices with links to external websites.

Patient UK

Urinary incontinence leaflet

Pelvic floor exercises

Patient.co.uk is one of the most trusted medical resources online, supplying evidence based information on a wide range of medical and health topics to patients and health professionals.

Bladder and Bowel Community (Formerly Bladder & Bowel Foundation)

Medical Helpline: 0800 031 5412

General Enquiries: 01926 357220


At the Bladder & Bowel Community, we help support the millions of people in the UK who are living with conditions that affect their bladder or bowel. Whether you have a condition yourself or are a relative, friend or carer of someone who does then you’ll find all the support, information, guidance and help you need. You’ll discover a fantastic community spirit here and through our carefully selected partnerships, we’ll help provide products and services to assist in managing your condition. If you’re new to the site then start with the bladder or bowel sections and if you’ve got a question why not ask in our community forum?

Bladder Health UK

Confidential Advice Line: 0121 702 0820


Nobody likes to talk about their bladder, but when things are wrong, talking to someone with knowledge, understanding and caring is exactly what you need. Here at Bladder Health UK, we have been offering sufferers help and advice for the past twenty years. Over that time, we have helped thousands of people find ways to manage their condition. We endeavour to help you reach a point where your condition can be managed successfully. We have developed a range of resources based on our extensive experience working with people like you that can really help improve your condition

ERIC (The Children’s Bowel & Bladder Charity)

Helpline: 0808 169 9949


ERIC, The Children's Bowel & Bladder Charity has been dedicated for over 30 years to improving the lives of all children and teenagers in the UK facing continence challenges. We provide a helpline for families to talk to an expertly trained childhood continence advisor, as well as information and downloadable guides on potty training, bowel problems (constipation & soiling), daytime bladder problems and bedwetting.

Women’s Health Concern


Female incontinence

Women’s Health Concern (WHC) provides an independent service to advise, reassure and educate women of all ages about their health, wellbeing and lifestyle concerns, to enable them to work in partnership with their own medical practitioners and health advisers. We offer unbiased information – by telephone, email, in print, online and through conferences, seminars and symposia.

Mitrofanoff Support


Bladder problems are not a subject that is openly discussed, hence there is a general lack of public knowledge on what it is like to have a Mitrofanoff. Mitrofanoff Support offer emotional support and reassurance to anyone who may be about to have, or already has a Mitrofanoff and the people closest to them. It is important that you take control of your medical condition and not allow it to control you.