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What actually helps tackle a cold and flu?

More than £250 million a year in the UK alone is spent on over-the-counter cold and flu remedies. But as we try to tackle the misery of blocked noses, tickly coughs and sore throats, could we be wasting our money?

A ruling earlier this month by a panel of special advisers to the Food and Drug Administration (FDA) has sent shockwaves through the multi-million-pound cold and flu product industry - by saying some medication may not be as effective as we think. So today, Dr Sara joins us to reveal what you should really do if you’re suffering from a cold or flu.

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Weekdays 10am-12:30pm