|
Weekdays 10am-12:30pm ITV

Zoella on coping with social anxiety

Zoella is a social media sensation whose beauty and fashion vlogging has brought her a legion of teenage fans across the globe

But behind the smile, Zoe also struggles with social anxiety - an intense fear of social situations - causing her to suffer panic attacks which at their worst can render her incapable of participating even in the smallest of social gatherings.

Zoe believes strongly in the importance of being open about the disorder and she joins us to tell her story.

Read Dr Ranj's top 10 tips for coping with anxiety

There's more advice on our anxiety and panic helplines

Catch up with the last week of This Morning on ITV Player

|
Weekdays 10am-12:30pm ITV