The secret power of coffee ☕️

It wakes you up in the morning, and keeps you alert late into the night. But how healthy is coffee - and what does a cup of it do to your body?

"If I can put a smile on someone's face by serving coffee then it's made my day too!"

Charles from Change Please

Nutritionist Dale Pinnock reveals the truth behind one of the world’s most popular drinks, and the secret to drinking it properly - from instant brews, to filter cups and high-street blends.

We're also meeting Charles from Change Please, a nationwide coffee chain that helps people who are homeless find employment through their coffee shops.