Get fit for Feb with the latest crazes
We're looking at the funnest ways to keep fit right through February and beyond! From shaking your booty like Beyoncé to grown-up skipping, there's plenty of great alternatives to the gym that are still guaranteed to make you sweat.
To prove it we're speaking to instructors of some of the newest fitness classes to sweep the country, Seen on Screen, Punk Rope, Konga and Hula-Hooping, while a group of mums test them out!
And, if you can't afford to fork out for fitness, don't worry, as we'll also reveal the top five YouTube workouts that can be done at home, free of charge!
SEEN ON SCREEN
Instructor: Bonnie Parsons
seenonscreenfitness.com
KONGA
Instructor: Danielle Satsias
thejunglebody.com
PUNK ROPE
Instructor: Lisa Fairclough
punkrope.com
HULA-HOOPING
Instructor: Pavitri Wypior
FREE YOUTUBE WORKOUT CHANNELS
TRAIN LIKE AN ANGEL
youtube.com/watch?v=yGLnQdx0d4U
BLOGILATES
youtube.com/user/blogilates
BeFIT
youtube.com/user/BeFit
NATALIE JILL FITNESS
youtube.com/user/nataliejillfitness
FITNESS BLENDER
youtube.com/user/FitnessBlender
