Style & Beauty

Dr Zoe investigates intermittent fasting

It’s becoming an increasingly popular way to lose weight - but is intermittent fasting good for you? Dr Zoe joins us today as she investigates the growing phenomenon, to tell us whether the diet technique is beneficial, or is just going to leave you ‘hangry’!

Want to get beach body confident with Hayley Hasselhoff?

Does the thought of getting into your swimwear this summer terrify you? Are you in need of a confidence boost? Then This Morning needs you!

We've enrolled fashion expert Hayley Hasselhoff to help three special ladies regain their beach body confidence and appear on an upcoming show with her. If you want a chance to be involved then here's what you need to apply:

Email a picture of yourself and your contact mobile number to thismorningfashion@itv.com. Don't forget to tell us why you need our help!

You must be available on Thursday 6 June to come to the This Morning studios in West London (travel expenses will be covered).

Participation terms and conditions