Use our helplines to find more information and advice on loneliness.
Commit to all five (and stick with them everyday) and prepare to ‘say hello’ to a happier, healthier, you.
Dermatologist Dr Amiee Vyas reveals her top recommended products, which all come in at the bargain price of £10 or less!
Defibrillators save lives, but would you know how to use one if you needed to?
Dr Karan is joining us on the sofa to demystify the latest viral health claims from fasting to bee pollen.
Scientists advise the government to introduce the chickenpox vaccine on the NHS. Dr Zoe is here to tell us more.
From painfully dry skin to eczema flare ups, Dr Philippa has her tips to protect and treat your skin during the colder months.
Armathwaite Hall Hotel near Keswick is offering a unique type of therapy called ‘Scream Therapy’ and we've sent Bank of Dave to find out more!
Use our helplines to find more information and advice about parenting.
Use our helplines for more advice and information about visual impairment.
Dr Zoe is discussing the latest health headlines from improving sleep to the finger-tapping technique that slows anxiety.
Dr Zoe is here to take a deep dive into how the drug works and find out their benefits and possible side effects.
Dr Nighat is here to help you protect yourself against viruses this cold season!
Andrew and Simon Salter aka The Mushroom Brothers are going to be telling us more about the power of mushrooms.
Use our helplines to find more information and advice on road death bereavement
Bestselling author James Nestor believes we should all be thinking about the power of the breath and tells us how to improve our breathing.
With two landmark cases hitting the headlines on how women are treated at work, Dr Louise is sharing her advice,
Find out how to check your breast for signs of breast cancer with our easy-to-follow video guide.
Dr Sara joins us to reveal what you should do if you're suffering from a cold or flu.
We’re joined by Steve Westaby the celebrated world-famous heart surgeon, to learn more about what we can do to protect our hearts.
Dr Zoe is here to put your mind at ease when it comes to the flu jab as she receives her jab live on the show.
From strengthening your immune system to getting rid of bad breath, it’s the superfood you didn’t know you had in your diet.
Lycra-loving fitness fanatic Mr Motivator joins us to give us some quick and easy exercises to help get us moving!
Dr Philippa has been investigating chronic migraines, and shares how to manage our symptoms.
A new study has found the start of the day appears to be the best time to enhance the link between daily moderate to vigorous physical activity and obesity.
This Morning viewer, Priya Kaura, decided to check her breasts after watching a live examination on our show which led to a cancer diagnosis.
Gut health expert Megan Rossi’s here to separate the wheat from the chaff and revealing which supermarket loaves are best.
Fitness expert Shakira Akabusi joins us to share the simple exercises we can easily incorporate into our lifestyles.
We're hoping to give you a good chuckle, as we're joined by laughter yoga instructor, Louise Gates.
Last week the Government announced that ‘digital phone lines’ would be up and running across GP surgeries in England by next year.
Foods in the typical British diet may increase the risk of deadly cardiovascular diseases, two new studies have found.
Dr Scott is here with the advice every dog-owner needs to know when it comes to harmful grass seeds due to our wet British summer..
With fans such as Kim Kardashian, Victoria Beckham and Adele, ‘wall pilates’ claims to tone you up from the comfort of your own home this summer.
Nutritionist Pauline Cox joins us to share her easy do’s and don’ts on food choices and discusses her new book Hungry Woman.
Dr Nighat reflects on Chris Evans' announcement that he’s battling skin cancer, and gives out advice of what we should all be looking out for.
Shakira Akabusi joins us in the studio to show us some of these simple yet effective exercises.
Dr Sara joins us to explain how vaping is posing a risk to our health and how we can bin the vapes for good.
With more options than ever to cater for different dietary needs, how can we work out what is actually a healthy option?
13 years on from her brothers diagnosis of early-onset Alzheimers, Anne-Marie Duff is here telling us about her 'memory walk'.
Dr Nighat takes us on an ‘A to Zinc’ of vitamins you need to unlock your body's natural superpowers.
Dr Deepak provides his dental hygiene tips
Use our helplines to find out more information and advice on eating disorders, body dysmorphic disorder and obsessive compulsive disorder
Dr Michael Mosley joins us to share his belief that you don't need to overhaul to see improvements.
Dr Nighat is here to dispel the health myths, from the health musts.
Ozempic, the weight loss injection, has hit the headlines this week. Dr Sara is here alongside Yasmin Shaheen-Zaffar to discuss their thoughts.
Dr Zoe joins us for a look at the big health stories that matter to you and your family.
Osteopath Dr Nadia Alibhai is here with some simple exercises that could relieve tension.
There's advice and information about restorative justice on our helplines page
People in the UK have been forced to pull out their own teeth at home because they can not access or afford an NHS dentist, a damning new report has found.
Dr Zoe is here to explain the different ways to deal with an allergic reaction
Find advice and information about allergies and anaphylaxis.
Dr Philippa is here to help you beat that breakfast bloat.
Cosmetic surgeon to the stars doctor Aaron Rollins joins us in the studio to explain how the fat loss treatment works.
We’re joined by our menopause expert Dr. Louise Newson and Professor Sebastian Crutch, a specialist in dementia.
Use our helplines to find out more information and advice on drug and drink spiking.
Menopause expert Dr Louise Newson is here with her advice for the one million women who are currently on HRT in the UK.
Dr Megan Rossi reveals why you should be concerned about low calorie food and drink.
Dr Zoe explains the increasingly popular concept of cycle syncing and if it really works.
Fitness influencer Shakira Akabusi is here to tell us more and to show you how easy it is to incorporate the plan into your daily routine.
Nickie shows us the damage she says sunbeds have done to her skin, alongside skin care specialist Dr Amiee Yvas.
From adding veggies to your porridge, to enjoying a slab of dark chocolate, Dr Megan Rossi will be here to share her top tips.
Nicola and Garreth Woods set up their charity Kids Operating Room in 2018, and since then have helped more than 100,000 children!
Taking us through the latest health headlines, Dr Sara has the latest.
Use our helplines to find more information and advice on body dysmorphic disorder helplines.
Dr Zoe discusses new weight-loss jabs in NHS pilot scheme.
Doctor Chris and doctor Philippa are reminding us of the signs of breast cancer.
What can you do if you’re suffering with hay fever? Dr Sara has the best at home remedies and the over-the-counter items you can ask for at your local pharmacy.
Dr Zoe is here with the best exercises we can be doing to maximise our fitness levels.
From mosquito bites to bee stings, Dr Nighat reveals the best way to avoid them as well as treat them.
Dr Sara is here with her advice and guidance on protecting yourself against measles.
As alarming new statistics reveal the amount of children between 11-17 who have tried vaping has risen by a staggering 50%, just how dangerous is it?
The Gut Doctor Megan Rossi is back to set the record straight on sweeteners.
Over the past few years, former Hollyoaks actress Davinia Taylor has undergone an impressive body transformation, losing three stone!
Use our helplines below to find information and advice on mental health issues.
Allergy expert Professor Adam Fox will be joining us for a hay fever clinic to share his expert advice to get you through the season.
Doctor Nighat and pharmacist Thorrun Govind are here to reveal the different ways you could limit your out-of-pocket healthcare costs.
Gut health expert, doctor Megan Rossi joins us to discuss the food intolerance symptoms to look out for.
If you're considering a diet plan to get summer ready, Dr Dighat has all the guidance.
Dr Nighat is here with her advice on allergies conditions.
Dr Semiya Aziz is here to share her advice on headaches and migraines.
Use our helplines to find more information and advice for people affected by rape and sexual abuse.
Dr Nighat joins us in the studio with advice on how to manage asthma during the spring and summer months.
Dentist Dr Trishala is here to help you keep tooth decay at bay.
If you're affected by IBS the following telephone numbers and websites could help you.
Dr Zoe is here with her pelvic floor masterclass.
Fitness influencer Shakira Akabusi is back with a no nonsense guide to keeping fit!
Professor Adam Fox has his top tips on preventing and managing your symptoms of hay fever.
Popular cough medicines are being withdrawn from sale over fears people may suffer a serious allergic reaction.
Dr Nighat joins us to tell us what symptoms to look out for, how to treat it and why she thinks there has been a recent spike in cases.
Dr Nighat has all her helpful advice when it comes to contraception.
Dr Sara joins us to explain the dangers of vaping.
Dr Trishala Lakhani is here with her advice on the safest ways to straighten your teeth.
Use our helplines to find more information and advice on brain tumours.
Use our helplines to find more information and advice on baby loss.
It's the cosmetic surgery that has been made popular by the likes of Chrissy Teigen but experts are warning against the cheek fat removal surgery.
Shakira demonstrates her workout for burning fat!
Dr Sara explains the benefits of mushrooms for your overall health
Use our helplines to find advice and support about disability rights.
Dr Megan Rossi shares her secrets on how to boost energy and relieve symptoms of the menopause, with these small changes to your diet.