According to researchers from the European University in Madrid, being overweight but fit can still put people at risk of heart problems
We’ve sent Josie Gibson on a wellness journey to transform the way she looks and feels, and she wants you to join her!
Saskia says WW has helped her find her spark - in fact her weight-loss and new found confidence means she no longer rushes to delete photos of herself!
The complete shift in Pai's mindset has meant she considers herself a much better, more rounded person - and when she sets herself a new goal, she achieves it
Spurred on by wanting to lose a bit of weight for her brother’s wedding, Verity says WW has gone on to completely changed her life after losing over six stone
Having lost two and a half stone on the WW programme, Tony says he feels better, sleeps better, and is a much better father to his children
As the battle to get the nation vaccinated against against Covid-19 continues, future vaccinator Dr Ranj was called for his injection yesterday
Dr Nighat joins us to explain why you should continue contacting your GP if you need to, and which symptoms shouldn’t be ignored during lockdown
The Prime Minister announced a national lockdown for six weeks
We’re joined by Dr Ranj to get to the bottom of some of the top stories hitting the headlines at the moment
Useful helplines open over Christmas
Dr Chris gives us his advice on how to stay safe over the Christmas period
She is one of our resident medics but now Dr Zoe Williams is swapping her stethoscope for some skates for an ITV special of 'The Real Full Monty on ice'.
Yesterday the Health Secretary announced that a "new variant" of coronavirus had been identified in the UK and is believed to be fuelling a sharp rise in cases.
More than seven million Brits suffer from regular heartburn, and with Christmas upon us, the extra indulgences are sure to make things worse!
A grandmother has become the first person in the world to receive Pfizer's Covid-19 vaccine as the NHS embarks on a mass vaccination programme.
With a YouGov poll revealing that one fifth of Brits are yet to be convinced the vaccine is safe, Dr Sara is here to separate fact from fiction
After a difficult 2020, millions have been left feeling low so Dr Nighat reveals her five simple steps for managing your mental health over the festive season
Whether you’ve burnt yourself on the turkey, nicked yourself wrapping presents or forgotten to pick up a prescription, Dr Chris shares his advice
Dr Philippa explains the surprising and reassuring health benefits to eating the best roast dinner of the year
With around 12.3 million people in the UK at increased risk, Dr Sara is here to tell us how ow diet and exercise can stop type 2 diabetes in its tracks
After a study found vegans were 43% more likely to suffer fractured bones than people who eat meat and fish, Dr Chris shares his guide to vitamin supplements
With some people reluctant to seek the vital emergency treatment they may need, Dr Emeka explains when should you go to A&E, and when should you stay at home
Each day of greater freedom around Christmas could require an extra five days of coronavirus restrictions, scientists have said.
Scientists and health officials have been celebrating the results of the Moderna coronavirus vaccine trials, which appear to be almost 95% effective.
Experts warn that a winter lockdown may be more difficult for those with seasonal affective disorder. So do lamps work? And what lifestyle changes can you make?
In an ITV Daytime first, four of Britain’s favourite doctors join forces to give their expert opinion on the biggest coronavirus stories making headlines
As scientists reveal levels of cortisol in earwax could provide a window into mental health, Dr Philippa helps us decipher our bodies' hidden messages
In trials, new drug Rinvoq reversed or dramatically reduced symptoms for 65 per cent of those with moderate to severe forms of the auto-immune condition
Dr Nighat joins us with a guide to combating stress at home - explaining what you eat and drink, how you sleep, ‘online’ time and how much you move can all help
Dr Chris explains why as little as two minutes of silence can improve your heart health, boost brain power and even prevent you from overeating
It's important to understand the importance of heart health as colder weather can mean you're almost twice as likely to suffer from heart problems.
It's important to check your breasts regularly for signs of breast cancer - find out how with our easy-to-follow video guide
As we approach the winter months, Dr Punam Krishan explains why asthma sufferers need to be particularly careful at this time of year
1.5 million women in Britain live with endometriosis - a debilitating condition that can not just affect your physical health, but can impact mental health too
Could simple household items be hindering your chances of getting pregnant? Women's health and fertility expert Dr Larisa offers her top tips.
Women's health and fertility expert Dr Larisa Corda offers her top exercise tips for couples looking to get pregnant...
Women's health and fertility expert Dr Larisa has been offering top tips for detoxing your home; to make a lasting difference to your wellbeing, f...
Women's health and fertility expert Dr Larisa is on hand to offer her top tips for improving fertility and preparing the body for pregnancy...
Dr Larisa Corda is an expert in women's health and fertility, and has been sharing her top tips on which foods could help boost fertility. Here, s...
Fertility expert Dr Larisa is sharing her tips on the foods that may boost fertility, and this delicious fruit smoothie recipe that is worth adding to the list!
Fertility expert Dr Larisa Cora writes: If you're struggling to have a baby and are finding it difficult to cope, you're not alone. Research has s...
A really important part of The Conception Plan is to get your body into its optimal condition, and diet has a huge influence on this.
Are you a fidgeter who talks over people? Lose concentration easily or take unnecessary risks? Could you be one of 1.5 million adults in the UK with ADHD?
Separating fact from fiction, Dr Nighat reveals the diabetes type 2 symptoms we should be looking out for and explains the treatments available
The virus responsible for Covid-19 can survive for up to four weeks on surfaces including banknotes and mobile phone screens, researchers have claimed.
From flaking skin to indigestion, there's many ways that stress can attack your body. Dr Punam Krishan shares her guide to identifying and treating stress.
Use our helplines below to find information and advice on mental health issues.
Dr Chris is back to talk about keeping our immune systems in shape, and the importance of one powerful supplement: vitamin D
Have you checked yourself recently? Learn the signs of breast cancer that you should be looking for and then join Lorraine's Change + Check Challenge.
Dr Nighat explains exactly who should be getting a flu jab under the new government guidelines and what to do if your local GP surgery is facing a shortage
With many mistaking their hay fever symptoms for the common cold or coronavirus, Dr Chris joins us with his guide to keeping pollen allergies at bay
He explained how Holly and his family had provided great support
Nearly half of hospital trusts are still imposing a ban on partners from attending either labour because of Covid-19 - Dr Larisa explains more
With the new school term underway, cases of coughs, colds and common viruses are rife. Dr Chris tells us which symptoms we need to take seriously.
Dr Zoe explains the difference between a headache and a migraine, why stress could be a factor, and what you can do to clear your mind and eliminate the pain
Medical experts warn women against putting lotions on their private parts, and today Dr Philippa explains what you can’t put up your vagina, and on your vulva
Over 4,000 people in the UK are currently waiting for organ transplants due to coronavirus delays - we speak to Dr Arif, whose son has had a liver transplant
Stress, anxiety, and less brushing has led to an increase in people reporting hair loss during lockdown. But how do you prevent it? Dr Sara shares her advice.
Bestselling author James Nestor says humans have forgotten how to breathe correctly - but there's two simple techniques to help fix it!
Dr Ranj joins us with a masterclass in recognising the difference between wheezing and asthma, explaining how to use an inhaler properly.
Professor Tim Spector says that there's some long-held dieting myths that are ‘dangerously inaccurate’ and will do nothing to help you lose weight.
Sheree Hargreaves went to see her GP when she was 15 years old and was devastated to discover that she was going through early menopause.
From losing weight and cutting down on alcohol, to more socialising and avoiding air pollution - Dr Zoe is here to talk you through the simple changes
There are many lifestyle habits that contribute to muscle and joint pain.
Skincare Specialist, Dr George Moncrieff, has some top tips for treating sunburnt skin
As Scotland prepares to reopen the doors to its schools next week, many are anxious about the return and how it could act as a blueprint for the rest of the UK.
Weight loss is tricky, especially when you have been confined to your house for four months. But is it really possible to shed a stone in just 21 days?
It’s the drink which many people call a health elixir in a bottle. Kombucha is becoming the latest must-have drink, but what does this brew actually do?
One in five people who have received hospital treatment for coronavirus, could go onto develop life-threatening sepsis according to new research.
Percy Pig superfan had the character tattooed onto his leg
Dr Ranj offers his top tips to make your home as child safe as can be
Campaigner Leah Butler-Smith - who has arranged anti-mask protests - says she won’t be wearing a face covering as it goes against our human rights.
The government have announved plans for 30 million Brits to be vaccinated in order to protect the most vulnerable people against flu
What does the new face mask law mean for your children? And is it safe for them to wear one? Dr Ranj shares his advice.
Dr Chris talks us through the latest Health Headlines affecting you and your family, including a coronavirus vaccine update and good news for glaucoma patients.
Dr Philippa reveals why putting the pandemic ahead of cancer treatment could have been a mistake, and explains how to spot the obvious signs of common cancers.
Allergy expert Professor Adam Fox helps us get to the bottom of some of your big questions about allergies - and what you can do if you’re suffering.
From grapefruit and liquorice, to bananas and milk, Dr Chris is here with his guide to the foods which can ‘mess with your meds’.
Harsher restrictions are coming into force in Leicester following a surge in the number of coronavirus cases in the city.
Scientists have warned that the country remains "on a knife edge" and should observe "constant vigilance" to prevent a second wave of coronavirus cases.
A Covid-19 test which can give results in 20 minutes may mean relatives could visit loved ones in care homes, the chief executive of Care England has said.
With high temperatures hitting the country this week, here's how to stay safe in the sun.
The UK's coronavirus alert level has been reduced from level 4 to 3, the Department for Health confirmed.
Whether it's a new found love of baking or trips to the fridge to pass time, studies show that half of us have gained a few extra pounds since lockdown began.
The recent warm weather might have been nice for some, but it has been bad news for millions of hay fever sufferers. According to experts, last mo...
If you’ve indulged yourself during lockdown, and want to beat that bloat in time for summer, adding some juices to your diet could give your body ...
Lockdown might be easing - but as we venture back out into the world we still need to be mindful of helping control the virus.
Charities are warning that lockdown could lead to an increase in cervical cancer cases, as a result of one million women having their smear tests ...
As the rules on socialising are gently relaxed this week, groups of six people in England are now allowed to sit together outside or in a garden s...
She's been our resident This Morning doctor on the frontline of the Covid 19 fight, but as Dr Larisa completes her final night shift at a London h...
Dentists are warning that patients are being left in extreme pain and in need of urgent treatment as emergency facilities are overwhelmed by high ...
As the forecast turns towards scorching sunshine, new reports this week have suggested a link between vitamin D deficiency and the severity of the...
The US government has granted a licence for a test meant to detect antibodies to coronavirus and help identify those who may have developed immuni...
It’s the incredible weight-loss picture that everyone is talking about. Popstar Adele showed off her svelte new figure in a birthday snap posted o...
Is working from home taking its toll on your back? Has your posture gone wrong? Back specialist Garry Trainer joins us with tips on maintaining a ...
All routine dentist appointments have been suspended during the coronavirus pandemic, but what should you do if you’re in pain or you’ve lost a fi...
Yesterday we heard the worrying news that children are suffering from different - but very dangerous - symptoms related to the coronavirus.
We’re facing the most intense hay fever season of our lifetimes, with the pollen count at its highest for 70 years. But how do you keep your sympt...
As we near the sixth week of lockdown, it’s never been more important to do everything we can to boost our immune system.