Episodes On Demand
4 | Episodes Available

Rita Simons and Joe McFadden's House on the Hill

One of them rumbled in the Jungle, and the other sizzled on the dance-floor - we’re joined by Rita Simons and former Strictly champion Joe McFadden as they team up for a new spine-tingling project.

Plus John and Rita will be reminiscing on their once in a lifetime I’m A Celebrity experience.

Our Inch Loss Islanders hit their limits

Maggie, Adam and Lynn are being pushed physically to their limits this week with float fit, aqua aerobics and sunset yoga on the beach of the St James Club in Antigua.

Plus Dr Zoe and Fleur are drilling home the message about healthy eating as we catch up with life on Inch Loss Island.

Dr Rangan's hacks to help us de-stress on Blue Monday

Feeling at the end of your tether this January? Too many commitments? The weight of expectation on your shoulders? Well, fear not. Dr Rangan Chatterjee is on a mission to take all of the stress out of our lives.

He’s here on Blue Monday with some simple hacks help us live stress-free in the modern world.