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Can you stop sweating for good?

It’s summer, it’s warm and as the rain clouds roll in, it’s also muggy. Which means one thing - we’re sticky, sweaty and a little bit yucky. But are we about to say goodbye to sweating?

Leading cosmetic doctor Tijion Esho is here with the products and treatments that you need to combat the muggy weather and say bye-bye to sweat patches.

Ainsley's beef kebabs with roasted chilli salsa

Ainsley Harriot joins us in the kitchen where he’ll be serving the perfect treat for a weekend in the warm weather. These beef kebabs can be cooked on the BBQ or on a hot grill. They’re bursting with flavour - garlic, ginger and chilli. The toasted coconut adds a nutty sweetness to this spicy dish - all topped with a parsley and mint chilli salsa and a lovely fresh watercress side salad.

Dick and Angel live from the chateaux

They ditched the rat race and a two-bed flat in Essex for life in rural France. But for Dick Strawbridge and wife Angel, it’s not all long lunches, wine and bicycle rides. Since 2015 they’ve tirelessly renovated their 45-room chateau, transforming it into a beautiful family home.

The Escape to the Chateau stars tell us about embracing French living, how their two children cope, and why more people should up sticks and go.

Should swimming with dolphins be banned?

Swimming with dolphins is a summer holiday dream for many and what could be more incredible? But could you be inadvertently supporting animal cruelty?

Virgin Holidays has decided to end their partnerships with SeaWorld, Discovery Cove and similar facilities this summer which marine animal trainer, Grey Stafford says is a mistake.

But animal rights activist Carys Bennett says it’s time all tour operators did the same.