Ainsley Harriott celebrates the foods that give us nutty flavours with guest Louis Smith.

Nutty

Ainsley Harriott celebrates the foods that give us nutty flavours, including Paul A Young learning about the complexities of coffee and gymnast Louis Smith's lemon linguine.

Ainsley's Fantastic Flavours

Ainsley stirs up a celebration of flavours that bring joy to our food

Ainsley stirs up a celebration of flavours that bring joy to food, as well as sending fellow chefs Sam Holland, Aldo Zilli, April Jackson, Thuy Pham and Paul A Young out on the road in search of the flavours that inspire their own cooking.

ainsleys-fantastic-flavours

In the first episode of this series, Ainsley explores how spices can work wonders.

Spicy

In the first episode of this series, Ainsley explores how spices can work wonders with dishes including ras el hanout shakshuka and a spicy Mexican twist on a British classic.

Ainsley is back, and this time he is exploring fruity flavours both savoury and sweet.

Fruity

Ainsley is back in his kitchen, and this time he is exploring fruity flavours - whether savoury or sweet - with chef April Jackson and actor and comedian John Thomson.

Ainsley Harriott explores the huge range of flavours that come from cheese.

Cheesy

Ainsley Harriott explores the huge range of flavours - both savoury and sweet - that come from cheese, and he's joined by chef Sam Holland and special guest Donna Preston.

This episode sees Ainsley prove that sweet flavours aren't just for desserts...

Sweet

Proving that sweet flavours aren't just for desserts, this episode sees Ainsley make a butternut squash tarte tatin and welcome actress Samia Longchambon into his kitchen.

Ainsley Harriott celebrates the freshest flavours with Aldo Zilli and guest Martin Kemp.

Fresh

Ainsley Harriott celebrates the freshest flavours with Aldo Zilli, who checks out the world of tomatoes and makes homemade fettuccine, and pop star and actor Martin Kemp.

Actress and cook Lisa Snowdon joins Ainsley as all the dishes focus on the power of herbs.

Herby

This time all the dishes focus on the power of herbs, with Ainsley cooking up a brilliant breakfast dish and being joined by Thuy Pham and actress and keen cook Lisa Snowdon.

Ainsley gets creative with floral flavours this time and is joined by singer Ella Eyre.

Floral

Ainsley gets creative with floral flavours this time - April Jackson has an expert rum tasting, and singer Ella Eyre joins Ainsley to cook a fragrant pork and mint rice bowl.

Ainsley Harriott, Sam Holland, and guest Richard Madeley make the most of meaty flavours.

Meaty

Ainsley makes the most of meaty flavours, including a potato rosti, a meat masterclass with Sam Holland, and the secrets behind the favourite dish of Richard Madeley's family.

Ainsley Harriott enjoys earthy flavours in the company of Aldo Zilli and Gloria Hunniford.

Earthy

This time sees Ainsley Harriott enjoy earthy flavours, featuring Aldo Zilli's mushroom gnocchi and TV treasure Gloria Hunniford going back to her roots with a one-pot dish.

Ainsley's Fantastic Flavours

Ainsley's Fantastic Flavours

Series 1

1. Spicy

2. Fruity

3. Cheesy

4. Sweet

5. Fresh

6. Herby

7. Floral

8. Meaty

9. Nutty

10. Earthy