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ITV
- Good Morning Britain
  
  6am - 9am
- Lorraine
  
  9am - 9.25am
- Lorraine
  
  9.25am - 10am
- This Morning
  
  10am - 11.08am
- ITV Regional Weather
  
  11.08am - 11.10am
- This Morning
  
  11.10am - 12.30pm
- Loose Women
  
  12.30pm - 1.30pm
- ITV News Weekday Lunchtime
  
  1.30pm - 1.53pm
- ITV Weather
  
  1.53pm - 1.55pm
- ITV News Regional
  
  1.55pm - 1.58pm
- ITV Regional Weather
  
  1.58pm - 1.59pm
- ITV Regional Pollen Count
  
  1.59pm - 2pm
- Dickinson's Real Deal
  
  2pm - 3pm
- Tenable
  
  3pm - 3.58pm
- ITV Regional Weather
  
  3.58pm - 4pm
- Tipping Point
  
  4pm - 5pm
- The Chase
  
  5pm - 6pm
- ITV News Regional
  
  6pm - 6.28pm
- ITV Regional Weather
  
  6.28pm - 6.29pm
- Pollen Count
  
  6.29pm - 6.30pm
- ITV News Weekday Teatime
  
  6.30pm - 6.58pm
- ITV Weather
  
  6.58pm - 7pm
- Emmerdale
  
  7pm - 7.30pm
- Coronation Street
  
  7.30pm - 8pm
- James Martin's Islands To Highlands
  
  8pm - 8.30pm
- Coronation Street
  
  8.30pm - 9pm
- Long Lost Family
  
  9pm - 10pm
- ITV News at Ten
  
  10pm - 10.28pm
- ITV Weather
  
  10.28pm - 10.30pm
- ITV News Regional
  
  10.30pm - 10.40pm
- ITV Regional Weather
  
  10.40pm - 10.45pm
- Robson and Jim's Icelandic Fly Fishing Adventure
  
  10.45pm - 11.45pm
  
  Watch live
- Monster Carp
  
  11.45pm - 12.35am
- All Elite Wrestling: Dynamite
  
  12.35am - 1.25am
- Shop: Ideal World
  
  1.25am - 3am
- FYI Extra
  
  3am - 3.15am
- Lingo
  
  3.15am - 4.05am
- ITV Nightscreen
  
  4.05am - 5.05am
- Tipping Point
  
  5.05am - 6am
ITV2
- Totally Bonkers Guinness World Records
  
  6am - 6.30am
- You've Been Framed!
  
  6.30am - 7am
- The Ellen Degeneres Show
  
  7am - 8am
- Emmerdale
  
  8am - 8.30am
- Coronation Street
  
  8.30am - 9am
- Coronation Street
  
  9am - 9.30am
- Ellen's Game Of Games
  
  9.30am - 10.30am
- Dress To Impress
  
  10.30am - 11.30am
- The Cabins
  
  11.30am - 12.30pm
- Emmerdale
  
  12.30pm - 1pm
- Coronation Street
  
  1pm - 1.30pm
- Coronation Street
  
  1.30pm - 2pm
- Supermarket Sweep
  
  2pm - 3pm
- Dress To Impress
  
  3pm - 4pm
- The Cabins
  
  4pm - 5pm
- You've Been Framed!
  
  5pm - 5.30pm
- You've Been Framed!
  
  5.30pm - 6pm
- Catchphrase
  
  6pm - 7pm
- Superstore
  
  7pm - 7.30pm
- Superstore
  
  7.30pm - 8pm
- Bob's Burgers
  
  8pm - 8.30pm
- Bob's Burgers
  
  8.30pm - 9pm
- Love Island
  
  9pm - 10.05pm
- The Emily Atack Show
  
  10.05pm - 10.50pm
- Family Guy
  
  10.50pm - 11.20pm
  
  Watch live
- Family Guy
  
  11.20pm - 11.45pm
- American Dad!
  
  11.45pm - 12.15am
- American Dad!
  
  12.15am - 12.40am
- Crossing Swords
  
  12.40am - 1.10am
- Crossing Swords
  
  1.10am - 1.40am
- Bob's Burgers
  
  1.40am - 2.05am
- Bob's Burgers
  
  2.05am - 2.30am
- Superstore
  
  2.30am - 2.55am
- Superstore
  
  2.55am - 3.20am
- ITV2 Nightscreen
  
  3.20am - 3.30am
- Teleshopping
  
  3.30am - 4am
- Teleshopping
  
  4am - 4.30am
- Teleshopping
  
  4.30am - 5am
- Teleshopping
  
  5am - 5.30am
- Teleshopping
  
  5.30am - 6am
ITVBe
- Teleshopping
  
  6am - 6.30am
- Teleshopping
  
  6.30am - 7am
- Sam & Billie: The Mummy Diaries
  
  7am - 8am
- Buying and Selling
  
  8am - 9am
- Florrie's Dragons
  
  9am - 9.15am
- Chloe's Closet
  
  9.15am - 9.30am
- Lily's Driftwood Bay
  
  9.30am - 9.40am
- Lily's Driftwood Bay
  
  9.40am - 9.50am
- Percy's Tiger Tales
  
  9.50am - 10.05am
- The Hive
  
  10.05am - 10.15am
- The Hive
  
  10.15am - 10.25am
- Sooty
  
  10.25am - 10.40am
- Claude
  
  10.40am - 10.55am
- Ollie
  
  10.55am - 11am
- George & Paul
  
  11am - 11.05am
- Pingu in the City
  
  11.05am - 11.15am
- Bobo
  
  11.15am - 11.25am
- Athleticus
  
  11.25am - 11.30am
- Ziggy and the Zoo Tram
  
  11.30am - 11.45am
- Pip Ahoy
  
  11.45am - 12pm
- Best Cake Wins
  
  12pm - 12.30pm
- The Real Housewives of Atlanta
  
  12.30pm - 1.30pm
- Sam & Billie: The Mummy Diaries
  
  1.30pm - 2.30pm
- The Only Way is Essex
  
  2.30pm - 3.10pm
- Little Women: LA
  
  3.10pm - 4.05pm
- The Real Housewives of Orange County
  
  4.05pm - 5pm
- The Real Housewives of Dallas
  
  5pm - 6pm
- Buying and Selling
  
  6pm - 7pm
- Buying and Selling
  
  7pm - 8pm
- Dinner Date
  
  8pm - 9pm
- Botched
  
  9pm - 10pm
- The Real Housewives of Orange County
  
  10pm - 10.55pm
- Don't Be Tardy...
  
  10.55pm - 11.25pm
  
  Watch live
- Don't Be Tardy...
  
  11.25pm - 11.55pm
- The Only Way is Essex
  
  11.55pm - 12.45am
- FYI Extra
  
  12.45am - 1am
- Teleshopping
  
  1am - 1.30am
- Teleshopping
  
  1.30am - 2am
- Teleshopping
  
  2am - 2.30am
- Teleshopping
  
  2.30am - 3am
- Teleshopping
  
  3am - 3.30am
- Teleshopping
  
  3.30am - 4am
- Teleshopping
  
  4am - 4.30am
- Teleshopping
  
  4.30am - 5am
- Teleshopping
  
  5am - 5.30am
- Teleshopping
  
  5.30am - 6am
ITV3
- Classic Coronation Street
  
  6am - 6.30am
- Classic Coronation Street
  
  6.30am - 7am
- Classic Emmerdale
  
  7am - 7.30am
- Classic Emmerdale
  
  7.30am - 8.05am
- Heartbeat
  
  8.05am - 9.10am
- Bless This House
  
  9.10am - 9.45am
- On the Buses
  
  9.45am - 10.20am
- Inspector Morse
  
  10.20am - 12.40pm
- Heartbeat
  
  12.40pm - 1.45pm
- Classic Emmerdale
  
  1.45pm - 2.15pm
- Classic Emmerdale
  
  2.15pm - 2.50pm
- Classic Coronation Street
  
  2.50pm - 3.20pm
- Classic Coronation Street
  
  3.20pm - 3.55pm
- Wycliffe
  
  3.55pm - 5pm
- Midsomer Murders
  
  5pm - 7pm
- Downton Abbey
  
  7pm - 8pm
- Lewis
  
  8pm - 10pm
- Unforgotten
  
  10pm - 11.05pm
- Wycliffe
  
  11.05pm - 12.10am
  
  Watch live
- Inspector Morse
  
  12.10am - 2.20am
- ITV3 Nightscreen (2020-21)
  
  2.20am - 2.30am
- Teleshopping (July)
  
  2.30am - 3am
- Teleshopping (July)
  
  3am - 3.30am
- Teleshopping (July)
  
  3.30am - 4am
- Teleshopping (July)
  
  4am - 4.30am
- Teleshopping (July)
  
  4.30am - 5am
- Teleshopping (July)
  
  5am - 5.30am
- Teleshopping (July)
  
  5.30am - 6am
ITV4
- River Monsters
  
  6am - 6.25am
- Sherlock Holmes
  
  6.25am - 7.20am
- The Avengers
  
  7.20am - 8.15am
- The Sweeney
  
  8.15am - 9.20am
- Minder
  
  9.20am - 10.30am
- The Saint
  
  10.30am - 11.35am
- Cadfael
  
  11.35am - 1.20pm
- Sherlock Holmes
  
  1.20pm - 2.30pm
- The Avengers
  
  2.30pm - 3.35pm
- The Sweeney
  
  3.35pm - 4.45pm
- Minder
  
  4.45pm - 5.55pm
- The Big Match Revisited
  
  5.55pm - 7pm
- Who Wants to Be a Millionaire?
  
  7pm - 8pm
- The Car Years
  
  8pm - 8.30pm
- The Car Years
  
  8.30pm - 9pm
- The Bourne Legacy
  
  9pm - 10.05pm
- FYI Daily
  
  10.05pm - 10.10pm
- The Bourne Legacy
  
  10.10pm - 11.40pm
  
  Watch live
- Crank
  
  11.40pm - 12.40am
- FYI Daily
  
  12.40am - 12.45am
- Crank
  
  12.45am - 1.30am
- Motorsport UK
  
  1.30am - 2.30am
- The Car Chasers
  
  2.30am - 3am
- Teleshopping
  
  3am - 3.30am
- Teleshopping
  
  3.30am - 4am
- Teleshopping
  
  4am - 4.30am
- Teleshopping
  
  4.30am - 5am
- Teleshopping
  
  5am - 5.30am
- Teleshopping
  
  5.30am - 6am
CITV
- Transformers: Robots in Disguise
  
  6am - 6.20am
- Lego Hiddenside (Shorts)
  
  6.20am - 6.25am
- LEGO Ninjago Prime Empire (Shorts)
  
  6.25am - 6.35am
- LEGO Ninjago Prime Empire (Shorts)
  
  6.35am - 6.50am
- Mr Magoo
  
  6.50am - 7am
- Mr Magoo
  
  7am - 7.10am
- Mr Magoo
  
  7.10am - 7.20am
- Craig of the Creek
  
  7.20am - 7.35am
- Craig of the Creek
  
  7.35am - 7.50am
- Teen Titans Go!
  
  7.50am - 8.05am
- Teen Titans Go!
  
  8.05am - 8.20am
- Dare Master
  
  8.20am - 8.25am
- Scooby Doo Mystery Incorporated
  
  8.25am - 8.56am
- Scooby Doo Mystery Incorporated
  
  8.56am - 9.25am
- Mr Bean: Animated Series
  
  9.25am - 9.40am
- Mr Bean: Animated Series
  
  9.40am - 9.55am
- Mr Bean: Animated Series
  
  9.55am - 10.10am
- Mr Bean: Animated Series
  
  10.10am - 10.25am
- Mr Magoo
  
  10.25am - 10.35am
- Mr Magoo
  
  10.35am - 10.45am
- Mr Magoo
  
  10.45am - 10.55am
- Hotel Transylvania
  
  10.55am - 11.10am
- Hotel Transylvania
  
  11.10am - 11.25am
- The Rubbish World of Dave Spud
  
  11.25am - 11.40am
- The Rubbish World of Dave Spud
  
  11.40am - 11.55am
- The Rubbish World of Dave Spud
  
  11.55am - 12.10pm
- The Rubbish World of Dave Spud
  
  12.10pm - 12.25pm
- Craig of the Creek
  
  12.25pm - 12.40pm
- Craig of the Creek
  
  12.40pm - 12.55pm
- Dare Master
  
  12.55pm - 1pm
- Don't Unleash the Beast
  
  1pm - 1.30pm
- Scooby-Doo! Stage Fright
  
  1.30pm - 3pm
- Scooby Doo Mystery Incorporated
  
  3pm - 3.29pm
- Scooby Doo Mystery Incorporated
  
  3.29pm - 4pm
- Mr Bean: Animated Series
  
  4pm - 4.15pm
- Mr Bean: Animated Series
  
  4.15pm - 4.30pm
- Mr Bean: Animated Series
  
  4.30pm - 4.45pm
- Mr Bean: Animated Series
  
  4.45pm - 4.55pm
- Lego Hiddenside (Shorts)
  
  4.55pm - 5pm
- LEGO Ninjago Prime Empire (Shorts)
  
  5pm - 5.10pm
- LEGO Ninjago Prime Empire (Shorts)
  
  5.10pm - 5.25pm
- Buck & Buddy
  
  5.25pm - 5.29pm
- Lego Jurassic World: The Legend of Isla Nublar
  
  5.29pm - 6pm
- The Epic Tales of Captain Underpants
  
  6pm - 6.25pm
- Mission Employable
  
  6.25pm - 6.30pm
- Teen Titans Go!
  
  6.30pm - 6.45pm
- Teen Titans Go!
  
  6.45pm - 7pm
- Teen Titans Go!
  
  7pm - 7.10pm
- Thunderbirds Are Go
  
  7.10pm - 7.35pm
- The Rubbish World of Dave Spud
  
  7.35pm - 7.45pm
- The Rubbish World of Dave Spud
  
  7.45pm - 8pm
- The Rubbish World of Dave Spud
  
  8pm - 8.10pm
- The Rubbish World of Dave Spud
  
  8.10pm - 8.25pm
- Don't Unleash the Beast
  
  8.25pm - 8.55pm
- Dare Master
  
  8.55pm - 9pm
- This Is CITV
  
  9pm - 6am
  
  Watch live