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ITV
- Good Morning Britain
  
  6am - 9am
- Lorraine
  
  9am - 10am
- This Morning
  
  10am - 11.03am
- ITV Regional Weather
  
  11.03am - 11.10am
- This Morning
  
  11.10am - 12.30pm
- Loose Women
  
  12.30pm - 1.30pm
- ITV Lunchtime News
  
  1.30pm - 1.53pm
- National Weather
  
  1.53pm - 1.55pm
- ITV News Regional
  
  1.55pm - 1.58pm
- ITV Regional Weather
  
  1.58pm - 2pm
- Dickinson's Real Deal
  
  2pm - 3pm
- Lingo
  
  3pm - 3.58pm
- ITV Regional Weather
  
  3.58pm - 4pm
- Tipping Point
  
  4pm - 5pm
- The Chase
  
  5pm - 6pm
- ITV News Regional
  
  6pm - 6.28pm
- ITV Regional Weather
  
  6.28pm - 6.30pm
- ITV Evening News
  
  6.30pm - 7.28pm
- ITV Weather
  
  7.28pm - 7.30pm
- Emmerdale
  
  7.30pm - 8pm
- Emmerdale
  
  8pm - 8.30pm
- Tonight
  
  8.30pm - 9pm
- Cold Case Forensics:
  
  9pm - 10pm
- ITV News at Ten
  
  10pm - 10.28pm
- ITV Weather (Wd Late)
  
  10.28pm - 10.30pm
- ITV News Regional
  
  10.30pm - 10.43pm
- ITV Regional Weather
  
  10.43pm - 10.45pm
- Next Level Chef
  
  10.45pm - 11.45pm
- All Elite Wrestling: Rampage
  
  11.45pm - 12.50am
- Shop: Ideal World
  
  12.50am - 3am
  
  Watch live
- Maternal
  
  3am - 3.50am
- Unwind With ITV1
  
  3.50am - 5.05am
- Lingo
  
  5.05am - 6am
ITV2
- World's Funniest Videos: Top 10 Countdown
  
  6am - 6.35am
- Totally Bonkers Guinness World Records
  
  6.35am - 7am
- Secret Crush
  
  7am - 8am
- Dress To Impress
  
  8am - 9am
- Chuck
  
  9am - 10am
- One Tree Hill
  
  10am - 11am
- The O.C.
  
  11am - 12pm
- Secret Crush
  
  12pm - 1pm
- Dress To Impress
  
  1pm - 2pm
- Family Fortunes
  
  2pm - 3.05pm
- Chuck
  
  3.05pm - 4pm
- One Tree Hill
  
  4pm - 5pm
- The O.C.
  
  5pm - 6pm
- Celebrity Catchphrase
  
  6pm - 7pm
- Ninja Warrior UK: Race For Glory
  
  7pm - 8pm
- Superstore
  
  8pm - 8.30pm
- Superstore
  
  8.30pm - 9pm
- Love Island
  
  9pm - 10.05pm
- The Emily Atack Show
  
  10.05pm - 10.50pm
- Family Guy
  
  10.50pm - 11.20pm
- Family Guy
  
  11.20pm - 11.45pm
- American Dad!
  
  11.45pm - 12.15am
- American Dad!
  
  12.15am - 12.45am
- Superstore
  
  12.45am - 1.10am
- Superstore
  
  1.10am - 1.40am
  
  Watch live
- Hey Tracey!
  
  1.40am - 2.40am
- Unwind With ITV2
  
  2.40am - 3am
- Teleshopping
  
  3am - 3.30am
- Teleshopping
  
  3.30am - 4am
- Teleshopping
  
  4am - 4.30am
- Teleshopping
  
  4.30am - 5am
- Teleshopping
  
  5am - 5.30am
- Teleshopping
  
  5.30am - 6am
ITVBe
- Teleshopping
  
  6am - 6.30am
- Teleshopping
  
  6.30am - 7am
- The Real Housewives of Cheshire
  
  7am - 8am
- Buying and Selling
  
  8am - 9am
- Chloe's Closet
  
  9am - 9.15am
- Lily's Driftwood Bay
  
  9.15am - 9.25am
- The Hive
  
  9.25am - 9.35am
- Bobo
  
  9.35am - 9.45am
- Athleticus
  
  9.45am - 9.50am
- Percy's Tiger Tales
  
  9.50am - 10.05am
- Oddbods
  
  10.05am - 10.15am
- Happy the Hoglet
  
  10.15am - 10.25am
- Sooty
  
  10.25am - 10.40am
- Pingu in the City
  
  10.40am - 10.50am
- Bob the Builder
  
  10.50am - 11.05am
- Bob the Builder
  
  11.05am - 11.20am
- Mumfie
  
  11.20am - 11.30am
- Ollie
  
  11.30am - 11.35am
- Momolu & Friends
  
  11.35am - 11.45am
- Ziggy and the Zoo Tram
  
  11.45am - 12pm
- Be Beautiful
  
  12pm - 12.10pm
- The Real Housewives of New York City
  
  12.10pm - 1.05pm
- The Real Housewives of Cheshire
  
  1.05pm - 2.05pm
- The Only Way is Essex
  
  2.05pm - 3.05pm
- Million Dollar Listing Los Angeles
  
  3.05pm - 4.10pm
- The Real Housewives of Atlanta
  
  4.10pm - 5pm
- The Real Housewives of New Jersey
  
  5pm - 6pm
- Making it Home with Kortney & Kenny
  
  6pm - 7pm
- Buying and Selling
  
  7pm - 8pm
- Dinner Date
  
  8pm - 9pm
- Emergency Nurses: A&E Stories
  
  9pm - 10pm
- Nicola Adams: Me and IVF
  
  10pm - 11pm
- The Cabins
  
  11pm - 12am
- The Only Way is Essex
  
  12am - 1am
- Teleshopping
  
  1am - 1.30am
  
  Watch live
- Teleshopping
  
  1.30am - 2am
- Teleshopping
  
  2am - 2.30am
- Teleshopping
  
  2.30am - 3am
- Teleshopping
  
  3am - 3.30am
- Teleshopping
  
  3.30am - 4am
- Teleshopping
  
  4am - 4.30am
- Teleshopping
  
  4.30am - 5am
- Teleshopping
  
  5am - 5.30am
- Teleshopping
  
  5.30am - 6am
ITV3
- Classic Emmerdale
  
  6am - 6.35am
- Classic Emmerdale
  
  6.35am - 7am
- Classic Coronation Street
  
  7am - 7.35am
- Classic Coronation Street
  
  7.35am - 8.05am
- On the Buses
  
  8.05am - 8.35am
- Where the Heart Is
  
  8.35am - 9.50am
- Where the Heart Is
  
  9.50am - 10.55am
- Heartbeat
  
  10.55am - 12.05pm
- Heartbeat
  
  12.05pm - 1.15pm
- Classic Emmerdale
  
  1.15pm - 1.45pm
- Classic Emmerdale
  
  1.45pm - 2.15pm
- Classic Coronation Street
  
  2.15pm - 2.50pm
- Classic Coronation Street
  
  2.50pm - 3.25pm
- Inspector Morse
  
  3.25pm - 5.40pm
- Heartbeat
  
  5.40pm - 6.50pm
- Heartbeat
  
  6.50pm - 8pm
- Vera
  
  8pm - 10pm
- Scott & Bailey
  
  10pm - 11pm
- Scott & Bailey
  
  11pm - 12.05am
- Where The Heart Is
  
  12.05am - 1.05am
- Where the Heart Is
  
  1.05am - 2.20am
  
  Watch live
- Unwind With ITV3
  
  2.20am - 2.30am
- Teleshopping
  
  2.30am - 3am
- Teleshopping
  
  3am - 3.30am
- Teleshopping
  
  3.30am - 4am
- Teleshopping
  
  4am - 4.30am
- Teleshopping
  
  4.30am - 5am
- Teleshopping
  
  5am - 5.30am
- Teleshopping
  
  5.30am - 6am
ITV4
- The Saint
  
  6am - 7am
- Sherlock Holmes
  
  7am - 8.05am
- Magnum P.I.
  
  8.05am - 9.05am
- The Sweeney
  
  9.05am - 10.15am
- Minder
  
  10.15am - 11.20am
- The Saint
  
  11.20am - 12.25pm
- Sherlock Holmes
  
  12.25pm - 1.35pm
- The Motorbike Show
  
  1.35pm - 2.35pm
- Magnum P.I.
  
  2.35pm - 3.45pm
- The Sweeney
  
  3.45pm - 4.50pm
- Minder
  
  4.50pm - 5.55pm
- The Motorbike Show
  
  5.55pm - 7pm
- Made in Britain
  
  7pm - 7.30pm
- LaLiga (2022/23)
  
  7.30pm - 10.15pm
- Alien 3
  
  10.15pm - 11.25pm
- Fyi Daily
  
  11.25pm - 11.30pm
- Alien 3 (Cont)
  
  11.30pm - 12.30am
- Heathrow: Britain's Busiest Airport
  
  12.30am - 1.35am
  
  Watch live
- Minder
  
  1.35am - 2.45am
- Unwind With ITV4
  
  2.45am - 3am
- Teleshopping
  
  3am - 3.30am
- Teleshopping
  
  3.30am - 4am
- Teleshopping
  
  4am - 4.30am
- Teleshopping
  
  4.30am - 5am
- Teleshopping
  
  5am - 5.30am
- Teleshopping
  
  5.30am - 6am
CITV
- Mission Employable
  
  6am - 6.05am
- Robozuna
  
  6.05am - 6.30am
- Hotel Transylvania
  
  6.30am - 6.45am
- Hotel Transylvania
  
  6.45am - 7am
- Mr Magoo
  
  7am - 7.10am
- Mr Magoo
  
  7.10am - 7.20am
- Mr Magoo
  
  7.20am - 7.30am
- Lloyd of the Flies
  
  7.30am - 7.45am
- The Rubbish World of Dave Spud
  
  7.45am - 8am
- 50/50 Heroes
  
  8am - 8.15am
- 50/50 Heroes
  
  8.15am - 8.29am
- Scooby Doo Mystery Incorporated
  
  8.29am - 9am
- Be Cool, Scooby-Doo!
  
  9am - 9.31am
- What's New Scooby Doo
  
  9.31am - 9.55am
- Tata & Kuma
  
  9.55am - 10am
- Teen Titans Go!
  
  10am - 10.10am
- Teen Titans Go!
  
  10.10am - 10.25am
- DC Super Hero Girls
  
  10.25am - 10.35am
- DC Super Hero Girls
  
  10.35am - 10.50am
- Mr Bean: Animated Series
  
  10.50am - 11.05am
- Mr Bean: Animated Series
  
  11.05am - 11.15am
- Mr Bean: Animated Series
  
  11.15am - 11.30am
- The Rubbish World of Dave Spud
  
  11.30am - 11.45am
- The Rubbish World of Dave Spud
  
  11.45am - 12pm
- Mighty Mike
  
  12pm - 12.10pm
- Mighty Mike
  
  12.10pm - 12.20pm
- Mighty Mike
  
  12.20pm - 12.30pm
- Detention Adventure
  
  12.30pm - 12.45pm
- Detention Adventure
  
  12.45pm - 1pm
- Mini Movies
  
  1pm - 1.30pm
- Inspector Gadget
  
  1.30pm - 1.45pm
- Inspector Gadget
  
  1.45pm - 2pm
- 50/50 Heroes
  
  2pm - 2.15pm
- 50/50 Heroes
  
  2.15pm - 2.30pm
- Hotel Transylvania
  
  2.30pm - 2.45pm
- Hotel Transylvania
  
  2.45pm - 3pm
- Craig of the Creek
  
  3pm - 3.15pm
- Craig of the Creek
  
  3.15pm - 3.29pm
- Scooby Doo Mystery Incorporated
  
  3.29pm - 4pm
- Be Cool, Scooby-Doo!
  
  4pm - 4.29pm
- Boon & Pimento
  
  4.29pm - 4.30pm
- Mr Magoo
  
  4.30pm - 4.35pm
- Mr Magoo
  
  4.35pm - 4.45pm
- Mr Magoo
  
  4.45pm - 5pm
- Lloyd of the Flies
  
  5pm - 5.15pm
- The Rubbish World of Dave Spud
  
  5.15pm - 5.30pm
- Jurassic World: Camp Cretaceous
  
  5.30pm - 6pm
- Teen Titans Go!
  
  6pm - 6.15pm
- Teen Titans Go!
  
  6.15pm - 6.30pm
- Inspector Gadget
  
  6.30pm - 6.45pm
- Inspector Gadget
  
  6.45pm - 7pm
- What's New Scooby Doo
  
  7pm - 7.31pm
- Jurassic World: Camp Cretaceous
  
  7.31pm - 8pm
- Mr Bean: Animated Series
  
  8pm - 8.15pm
- Mr Bean: Animated Series
  
  8.15pm - 8.30pm
- Mini Movies
  
  8.30pm - 8.55pm
- Mission Employable
  
  8.55pm - 9pm
- This Is CITV (2023)
  
  9pm - 6am
  
  Watch live