Logo of This Morning
itv |

Weekdays 10am-12:30pm

Davinia Taylor's ‘Bio-hacking’ routine: ‘I’m 47 but my biological age is 20’

At just 28, Davinia Taylor was an alcoholic on the brink of losing her life. But now, at 47, the former Hollyoaks star has completely transformed, becoming a wellness guru with over a million followers. She’s just discovered her biological age is 20! The secret? Biohacking - and Davinia says it’s simpler than you think… from using a toilet seat step to flipping a coin for having cold showers. She explains all alongside Dr. Hussain, another biohacking advocate, to tell us more.

Logo of This Morning
itv |

Weekdays 10am-12:30pm