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Weekdays 10am-12:30pm ITV

How to walk in high heels... again!

Since lockdown, 66% of women say their feet have spread, which is now causing foot issues and making high heels even harder to wear. As life gets back to normal, and our tootsies begin to take a bashing again as we dust off our favourite high heels, podiatrist Hiren Patel is here with his tips for healthy feet... including the ultimate toe-ga exercises!

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Weekdays 10am-12:30pm ITV