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Spilling the beans... is caffeine good for you?

Each day, billions around the world rely on caffeine to wake up in the morning, get through a night shift, or an afternoon slump. But in a recent survey, it’s been revealed that people who get their coffee hit in the morning reap benefits that are not seen in those who have shots later in the day. For years, studies have found caffeine can do both good and harm - so Dr Federica Amati and Nadine Baggot are here with all the benefits of caffeine inside and out.

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The Ordinary Caffeine Eye Serum£8.40, Look FantasticA water based serum used to combat dark circles, under eye puffiness and promote under-eye brightening for all skin types.

Boots Men Everyday Skin Caffeine Eye Cream£6, BootsSkin around the eyes feels refreshed, moisturised and smoother.

Dr Idriss DePuffer£39, dridrissDepuffing serum clinically proven to relieve transient skin redness and minimize undereye puffiness.

Alpecin Shampoo£8.75, BootsCaffeine shampoos are designed to support hair growth by using caffeine as an active ingredient. When applied to your hair, caffeine is absorbed through the  scalp with the goal of stimulating your hair follicles to promote thicker, fuller, healthy-looking hair. 

The INKEY List Salicylic Acid Exfoliating Scalp Treatment£12, Look FantasticA lightweight serum that gently exfoliates the scalp to remove dead skin cells and reduce sensations of itchiness.

Cetaphil Pro Redness Night Cream£16, BootsTo reduce redness, hydrate overnight while strengthening the skin barrier.


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