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Further Help

For some of us, it might not always feel like there’s someone to talk to, but that doesn’t mean you’re alone in this. There are other sources of help - any time of day.

If you need support or advice, below is a list of organisations who can help.

Clicking the links on this page will open the page in a new tab.

Mind home page.
Young Minds. Fighting for young people's mental health. Home page.
Campaign against living miserably, CALM. Home page.
SAMH for Scotland's mental health home page.
The silver line. Helpline for older people. Telephone number zero, eight, zero, zero, four, seven, zero, eight, zero, nine, zero. Home page
Samaritans home page.
Shout, for support in a crisis. Home page.
Inspire, wellbeing for all. Home page.
The Mix, essential support for under 25s. Home page.
Bounce Forward home page.
JAAQ home page.
Britain Get Talking

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